Working at Sparkling Mindz has a facilitator has been an amazing journey of self-growth and self discovery  for me.  Thanks to the passion and dedication of my mentors, Sreeja ma'am and Minesh who motivate  and drive each one of us - at times, encouraging me to tread in paths which are beyond my comfort zone, trusting in my potential more than me, and being there to constantly support and pick me up when I fall. One such instance was when they came to know that I suffered from migraine headaches and reached out to help me.  And lo, the story unfolds... 

I have been suffering from migraines for several years now, and have tried all kinds of medications from allopathy, ayurveda, homeopathy, naturopathy and what not, but to no avail.  And then I pacified myself that this is hereditary and since my mother also has it, I will eventually have it ( after careful analysis of how my triggers and symptoms match hers).  Now that I have accepted migraines to be part of me, I tried to shift my focus  to prevent the triggers like constipation, going out in the sun, untimely meals, travelling etc.    Still it was not possible to prevent the triggers all the time, and when something had gone off, I found myself waiting for my symptoms to start, dreading the intensity and pain.  And along with it, suffering from guilt that I am not able to do my work well or fulfil my responsibilities, or being a burden for others at home. 

When I discussed all of this with my mentor, Minesh, he suggested two things.  Identifying and working on what is bothering me at the moment and working on my emotions which may also be a trigger and then using Creative Visualisation to deal with the physical symptoms.  The suggestions did seem easy to work on, but it required lot of courage to look into myself, identify the emotional contribution to the problem and accept the fact that 'yes, that is affecting me'.  It was easier to mask my feelings and say 'I'm okay',  'I'm not that kind of a person who would take all this seriously', 'Ya, this happened .  But still it's fine'.  

Once, I identified the disturbing situation, I was taught how to change my reaction to the problem, by accepting it, acknowledging my thoughts and feelings, and bringing in more awareness to the whole schema of things - this awareness helped to reduce the intensity of the trigger and sometimes nullify it too.  And then came the second step where I spoke to my body, saying that 'I understand that through this headache you are trying to bring something to my awareness and letting me know that something is wrong.  Thank you.  Now I have understood. So it's okay for the pain to fade away.  Ta ta.  Bye Bye.'   And lo behold the pain was gone.  I was left in awe at this magical redemption from so many years of suffering.  Is this really possible that I could just talk to my body and it would just listen to me?  But yes, it actually did!!!   Oh what a miracle!!!  And all this while, to know that my body was actually trying to tell me something through the headache, and I was not listening to the underlying fact; instead I was trying to treat the physical symptoms on a superficial level.  

I went back to happily share this experience with my mentors and express my gratitude to them.  Now that I found success in managing my migraine once, I started applying it every time.  The headaches do come back, but I am able to resolve the issue before the pain aggravates. I first start looking for things that are affecting me at the moment and start working on them.   And also having managed it once, twice, gives me the confidence that I can handle it anytime.  Oh what a relief !!  And the most beautiful fact is that I found the " POWER WITHIN ME' to manage my emotions and the physical problems triggered by those emotions.  

The journey was painful, but worth the effort -because I have become a more confident ME and  bear this torch of self discovery to light many more lives along the way - as a facilitator, as a teammate, as a friend, as a neighbour, as a family member.  

Now that I have resolved one issue, I have embarked on the next journey of working on my self-confidence, identifying areas which need work, identifying and working on my limiting beliefs, fighting the resistance to dig deeper and deeper.  I already hear you wishing me 'All the best'.  Thank you!

#sparklingmindzglobalpreschool
​#inspiringconfidentlearners
#facilitatorselfgrowth
#powerwithinme
#learningforkeeps
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Contributed by Jennifer Christy, Learning Facilitator at Sparkling Mindz Global Preschool.

Bravery – a word often used to describe something heroic; saving a life, sacrificing for someone else, catching a wild animal…

What comes to your mind when you hear this word for the first time?

Let me tell you mine: I see myself jumping off a cliff into the ocean (although I can barely swim). I see people riding vehicles through a busy road, exploring a non-treaded path...list is endless.

‘So is bravery all about doing daredevil things?’ We asked ourselves when we were reflecting over lunch today about what it really means to be brave. This topic of conversation came up in between us while contemplating about a recent incident where one of us had to choose between continuing to ride through a busy street, passing through a narrow passage between a lorry or wait until the lorry has passed, for the sake of safety of others who were riding with her. And it got us thinking…

If personified and empathized with the word ‘bravery’, one can probably feel how misunderstood and left-out the word truly feels, as it is often left to stand in the shoes of outwardly humongous achievements by others. So then what about the little actions and decisions made, like choosing to be a mother? Or confronting somebody when all you want to do is run away at the mere thought of standing up for yourself? Or even choosing to answer a phone call when you experience anxiety every time you talk on the phone?

And that took a turn when we went deeper on the topic with ‘what about the times when bravery to somebody is all about being brave to prove to others and yourself of your capabilities? Where does this intention come from, what drives this behavior of wanting to do things for the sake of some kind of approval?’ This led us to ponder over another thought about being brave - doing things for the sake of pure pleasure, avoiding the consequences.

Examples kept piling up between us when we were struck with another question, ‘How about being brave responsibly?’ What does it mean to be responsibly brave? Is taking care of yourself when you live all by yourself responsibly brave? How about facing the crowd and presenting a poem? That left me with another question, ‘Does being responsibly brave come with growth?’ I think the answer is, perhaps?

Some of the examples received from two of my other colleagues who happened to pass by while we were reflecting were words such as,
-          Having a sense of purpose
-          Confidence
-          Soldiers
-          Animals and reptiles such as snakes and tigers
-          David Goliath
-          Good over evil
-          Me
-          Facing the fears
-          Moving out of comfort zones
-          Staying true to who you are
-          Upholding your values
-          Smiling in the face of strife/adversities
-          Willingness to change

This would mean, we are all brave, doesn’t it? Sometimes we are too hard on ourselves, that we often don’t tend to see the truth behind our lenses of harsh self-criticism. But I think the truth is, we are all perhaps, brave, taking bold decisions, living our lives to fulfill whatever purposes we give our lives. And maybe, being brave is also a form of self-love? I leave you to that.

#reggioemiliainspiredlearning
#sparklingmindzglobalpreschool
​#inspiringconfidentlearners
#facilitatordiscussiondiaries

Contributed by Sruthy Krishna, Learning Facilitator at Sparkling Mindz Global Preschool. 

Let me start with that question: What does the word 'hope' mean to you? Let's take a few seconds and ponder on it. 
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We, the SM facilitators, were asked to collect as many loose parts materials as we could possibly find at home and to create something that symbolizes 'hope' for us in our morning Inspiration Stand Up (INSPU). This week's theme for our INSPU is anything Reggio - inspired hence, the selection of loose parts play. Why 'hope'? 

Perhaps it could be because it is so easy to get carried away in our lives and forget to stop and smell the roses...or that we are in the middle of this pandemic, some of us stuck at home and missing our community...or that life could get rough here and there...so what can we hold on to, if not hope? 

We then started on our journeys in the morning, amidst our online team meeting, through play with the loose parts we had collected from our homes, reflecting, creating, recreating, adding more materials...it was a sweet and inspiring morning to remind ourselves of the hope we carried within. Sharing what we each came up with, 

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​What would you create to what 'hope' meant to you?

P.S. We incorporated Reggio - inspired themes this week as we are working towards making this new academic year a fruitful one for the children, no matter the pandemic, and no matter whether it's online or not. One can only go as deep as one has explored, in the sense that when we play around with materials first, we get to see various dimensions to materials we see laying around that we otherwise might not see. It's a learning journey for both us and the children alike!


Contributed by Sruthy Krishna, Learning Facilitator at Sparkling Mindz Global Preschool.


##sparklingmindzglobalpreschool
#sparklingmindzglobalschool
#reggioemiliainspired
#everychildcan
#inspiringconfidentlearners
#youngachieversacademy
#facilitation
#inspirationstandup
#whatdoeshopemeantoyou

What are PFCs, you may ask.  Perhaps if I say PTA (Parent- Teacher Association meetings), it might click? 

Here at SM, our PTAs are called PFCs (Parent - Facilitator Connect). At SM, adults who interact with children are called facilitators. We believe that we facilitate learning in children and not 'teach' them, all this while going deeper in our own learning too; as we believe children are individuals who are capable of achieving just about anything in the world that they put their minds to. 

As it is the time of the year to wind up the current academic session, the third term, we have our third and final PFC just around the corner. All of us are busy with the preparations, digging through our notes after notes, reflections, e-mails we had sent... and that could have possibly looked like a lot of work or such a chore. But this is imperative so as to not miss even the tiniest of information about the growth of our children as we can. At one point, we realized we were lost in the nitty-gritty and needed some BIG INSPIRATION to keep chugging along. So we got together as a team and reflected on the prompt 'What does PFC mean to us?' It was an attempt to find our beliefs about PFCs and create the necessary inspiration and momentum. We each shared our beliefs and here is what we arrived at,

1. PFCs are for community building. We at SM strongly believe we are a community and not just a school with teachers, students and parents. When we say community, it means to us that we are all in this together, for the holistic development of the child. So when we come together for PFCs, we get to see where each child is at with regards to how they are at home, parents get to see how children are at school on a regular basis as we openly discuss about the achievements, milestones, patterns of the children and what parents can do to help the child move forward. Both parents and we are on the same side of the boat, working together as one entity, for the child, enabling trust on each other from both the parties.
2. PFCs are for bridging the gap. Connecting to the previous point, both the parties get to see a complete perspective of the child and not just one aspect of how the child is just in school. 
3. PFCs are for showing the parents how we see children (capable, curious, empathetic, creative, and so on). Sharing the developing and ever-evolving image of the child through stories of their growth, reinforcing our belief that children are so much more than just marks.
4. PFCs are also a  moment to reflect how we have grown as facilitators and they as parents.

Our discovered shared mission and purpose inspired us to power through the PFC documenting work with renewed energy and vigour. Like piecing together a jigsaw puzzle we had put together all of our varied thoughts on PFCs and built our very own PFC quilt to motivate us to work towards the higher purpose of working on the PFC documentations.

We, as a team, not only came out of the feeling stuck moment, we also know that if we do get stuck in the future, we can always refer back to our purpose and get going and know that we are not alone in this journey; we have this whole community cheering on with us!

#sparklingmindzglobalpreschool
#teamspiritstories
​#discoveringthepurpose

Contributed by Sruthy Krishna, Learning Facilitator at Sparkling Mindz Global Preschool.

T is visibly upset, screaming and crying, sitting on her pink mat, "I want H to sit next to me not Ash!!!!!!!"

Now both the classes, Cubs (4 - 5 y/o) and Joeys (5 - 6 y/o) were staring at the scene, wondering what was happening. 

T was then reminded to use her words and that we couldn't help her if we didn't understand why she was so upset. After a few seconds, when nothing seemed to help her calm down, the facilitator (F) stepped in, "Can T please come with me? Let's go to our calming corner."

This was done so that her emotions could be addressed with her calmly and to help her calm herself. 

T and the F then came to their class (Cubs' class) for further discussion,

F: What happened? 
T, still crying, at this point her words are not clear, murmurs something. 
F: You know I can't understand what you are trying to tell me. 
T, calms down and starts to talk after a few seconds: I wanted Ash to sit here (pointing to her left) and H there (pointing to her right). I didn't want Ash to sit here (pointing to her right). 
F: So what can you do about it?
T (now angry): I told her so many times. She didn't listen!
F: Okay, I hear you. 
T: NOOOOOOOO!!! (screaming and crying slightly) She made me upset. 
F: You're saying that she made you feel upset and cry? 
T: Yes.
F: What can T do about this now?
T, now calm: I can take a deep breath and go sit somewhere where there is space. I can make new friends also. I was upset because she made me. 
F: Hmm, so you are saying that somebody else has the power to upset you and make you cry?
T agrees. 
F: So you have given the power to make you feel angry or any other emotions, to people outside of you?
T: Yes. Only others can make me feel bad and happy. 
F: Interesting. So that's what you're choosing to tell yourself ?
T, now pondering, but also agreeing. 
F: Okay. Let's think about it this way, what does this power of yours look like? 
T: Like a mossy rock!
F: Awesome! And?
T: Yellow, bright like that sun (points at the ceiling, to show the sun in the sky). Oh, I don't need that sun, I can make a sun for myself!
F: WOW! And where is this power?
T points into the middle of her chest.
F: In your chest? Wow. So when you give your power away to others, when others have the power to upset you or make you happy, where does this bright mossy sun go? 
T, thinking. No response. 
F continues, "Next time you feel like others have upset you, can you look for that power within you and see where it is?"
T: Yes.
F: And if you that power is missing, what can you do?
T: Put it back in my chest! And I'll be powerful and bright like the sun! (does a little dance)
F: Awesome! Would you like to think about this and come back after a bit, so we can talk more about it?
T: Mm-hmm. 

And off she went hopping and skipping with the power of mossy sun within her! Who knows what hidden powers we carry when we don't stop to introspect or too easily hand over all our power to others to hurt, to anger us. What if, we chose to take back that power and work with it instead? What would your power look like? Have you wondered?

And off she went back to the class, happy as ever. Holding space for children to express their emotions give them the understanding that it's okay to feel what they are feeling without feeling judged. In this space, they feel safe to be themselves, and to be open to express and explore different parts of them.  

Now when T starts to get triggered, she can simply be reminded of the sun to shift it back to within herself and she's good to go. And that's all it takes, to emerge out as an empowered person, to realize and remember that we have the power within us to do whatever it is that we want to, that it is nobody but us who are responsible for our own lives. ​


#sparklingmindzglobalschool
#sparklingmindzglobalpreschool
#socialemotionallearning
#youngachieversacademy
#inspiringconfidentlearners
#everychildcan
#21stcenturylearning
​#powerwithinme

Contributed by Sruthy Krishna, Learning Facilitator at Sparkling Mindz Global Preschool

The 4 year olds were making a circle with all of the colourful chairs around them for their usual Monday circle time. They had just gotten back from a 3 days long holiday and had lots to share! The circle was almost complete when Paridhi was just standing in the middle of the almost circle with an upset face, refusing to talk to anybody. 

"What happened Pari?", asked the facilitator (F).
Paridhi, with more tears," I want Elsa's chair!"

At this point, as the F seemed confused, children explained that the blue chair is Elsa's chair and the others are Aana's chairs. At this time there were no more blue chairs as children had all already occupied all of the rest, except for a green chair.

F continued," Why don't you take another chair and sit? Because there's no more blue chair."

Pari,"But that's Aana's chairs. I want to be Elsa!" and continues being upset. 

F noticed Tanmayi was sitting on a yellow chair and pointed at Tanmayi ,"See Tanmayi is sitting on a yellow one!", To which Tanmayi replied," I am sitting on yellow one because it is a bright colour chair. It is sun fairies,moon fairies, anything you want to be!"

F,"Oh wow! Did you hear that Pari? You can be aaaaaanything you want to be! What would you like to be other than Elsa?"

She thought for a few seconds and shouted with excitement," Butterfly!"

F,"Awesome! And which chair would you like to sit on?"

She pointed at the only available green chair and happily sat on it, and the problem was resolved.

With the right prompts, children can figure out solutions for themselves. It's important to understand the care-abouts of children in every situation as it helps to resolve issues at a deeper level, leaving everybody calmer and happier. 


Contributed by Sruthy Krishna, Sparkling Mindz Global Preschool.

What would you do if you ever felt like you weren't part of a group, that you had no friends, that you felt like nobody liked you? 

How would you feel? 

Moreover, how do you think a child feels when she feels like she has no friends, that she isall alone, that nobody likes her?

Our 4 year old K had been finding it difficult to connect and be friends with her classmates, feeling alone and sad but not sure how to solve it by herself; neither did she have clarity on why and what she was feeling. 

The time came then for our 4 year olds to get a new set of library books to take and read at home. Out of those books, was one tiny treasure called 'Something  Else' by Kathryn Cave and Chris Riddell. The book is about a little creature the other animals call 'Something Else' because it doesn't look like the others. The storyline moves through the emotions faced by the creature when it felt alone, sad, lonely because of how others treated it and called it 'Something Else'. The book however ends on a happy note where another creature that looks like none other comes into the picture and they become the best of friends. 


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Call it luck, call it a connection, K found it and took it home for the week. Days pass by, the book made its rounds with the others without any of us realizing how deep a connection K had made with the creature in the book called 'Something Else', until it was brought to our attention by her mother. K had been feeling like she was Something Else in the class as she felt alone, lonely and sad. Reading that book gave her the vocabulary and understanding of her emotions and feelings that she connected to, resulting in her opening up about it to her parents. 

When it was brought to the attention of the school, we decided to dive right in, as we always do. With her in particular, we have been working on communication skills, and as a class, social skills and making friends with new children were on the focus. Because of the initial layer of work that was already done, when K's emotions were brought in the picture, children found it easier to empathize and suggest solutions.

We read the book today, it being a Thursday where we usually read a book for our Library Routine. We chose 'Something Else' to read and everybody was excited and jumping on their mats, except for K. She looked quiet and withdrawn throughout. However, we proceeded. Children kept empathizing with the character and vocalizing about the scenes in the book. Post the reading session, the floor was open for questions and further discussions. 

"Have you ever felt like how 'Something Else' was feeling? " 

Nobody answered as such. 

The question then was repeated to K to which she whispered a yes. She then came and stood with us in the front for the issue to be discussed further. We held her throughout to let her know that she was safe in our circle. 

"Because I am alone like Something Else. Nobody is not playing with me." meaning to say that nobody played with her.

The whole class of the 4-year olds sat quiet and looked concerned as she spoke as they now knew exactly how she felt. 

"We will be friends with you. " 
"We will play with you." 
"I will write a letter for you at my home. I will bring it for you. You can take it home."
"I will play with you K"...

And on and on went children, soothing her heart. 

There was no need of further conversations and this culminated in a a gentle group hug where they just held her. And T planted her a kiss in the end. ​

Developing a vocabulary to express how they are feeling is a good first step to seeking help when someone is feeling left out, lonely or upset. Children, when not felt supported and loved, can develop all kinds of insecurities right from childhood that could take a long time to move out of. As important as it is to make them feel loved, supported and belonged, it's also important equip them to love, support and be there for one another. 


Contributed by Sruthy Krishna, Learning Facilitator at Sparkling Mindz Global Preschool.

It was take home issue time for Cubs (4 to 5 year olds) today, just before they went home for the weekend. Children were all busy packing their take home files into their bags when Tanmayi was visibly upset. With teary eyes she said, "Nobody is being my friend." And started crying slightly. 

"Who do you mean by everybody?"

Tanmayi, pointing at Ashley, continues to tear up. 

"I am sure you can solve this. Why don't you go talk to her and ask her- Ashley, are you not my friend?"
She was prompted here as she was not in an emotional space to come up with questions. She seemed really upset. Usually she takes care of such situations herself. 

Tanmayi walked over to Ashley and asked gently, "Ashley, are you my friend or not?", hoping for a yes. 
When Tanmayi got no response from Ashley's side, she looked even more helpless, without realizing that Ashley might not have heard her voice as she was speaking very softly. Tanmayi kept standing next to Ashley, looking at me as if asking for help. 

"Ashley, I think Tanmayi is trying to communicate something with you."

Upon hearing this, Ashley suddenly noticed Tanmayi standing in front of her, "Oh!"

"Ashley, are you my friend or not?", repeated Tanmayi with a calmer demeanor. 
"Yes I am! But why did you twist my hand?", asked Ashley. 

​Contributed by Sruthy Krishna, Learning Facilitator at Sparkling Mindz Global Preschool.

At SM, the facilitators have something called an Inspirational Standup (ISU) every morning right before the classes commence. The purpose is to get inspired for the day, perhaps, even for life, and to find deeper connections and purposes in what we do. ISU usually includes reading a write up, watching a video, listening to a poem, playing a game, learning a new dance as a team, and such. The possibilities are endless when it comes to creating a new ISU. 

As we sat today in the front space of the school thinking about what we could do for the day's ISU, we agreed to observe the three children who were playing in the mirror cave, completely engaged in their little game, and ponder on the emotions they could be feeling. We agreed on 5 minutes to observe, then discuss after. The purpose for this exercise was to make stepping into the shoes of another and empathize deeper, consciously. 

We chose this exercise today as we had sat for a training session yesterday and discussed on the importance of empathizing with another to solve problems deeper and create more awareness within ourselves about another person's thought patterns. So what better way to practice what we preach at SM about depth, vulnerability, connectedness...than to take perspectives?!

As the minutes progressed, we stopped after what seemed like 2 minutes to share our experiences. What came out was deeper than what we planned for!

Facilitator 1: I saw them experiencing curiosity, happiness, calmness, joy, sense of trust, sense of brotherhood and a family bonding, feeling at home, love. 
Facilitator 2 and 3 were smiling ear to ear at this point, realizing almost all of their observations were covered too. 
Facilitator 2 added, "Yes! I also noticed awkwardness from Ved when he noticed that we were watching them." 

The discussion went on for another minute or so, adding more layers to what we thought they were experiencing during those moments when were observing them. This is when we realized that a simple exercise like this added so much more value to our day as we consciously stepped in and out of children's shoes to understand how they felt and what we could do to help them move forward. Not just children, even stepping in other people's shoes help us move forward from stuck moments that involve them. 

We also realized how we don't need to search far and wide for inspiration; it's just around the corner! All it takes is to be mindful for a minute and look around with an open and non- judgemental mind. And the world is all ours to grab!

Contributed by Sruthy Krishna, Learning Facilitator at Sparkling Mindz Global Preschool.