#sparklingmindzglobalschool
#inspiringconfidentlearners
#youngachieversacademy
#21stcenturylearning
#socialemotionallearning
#emotionalawareness
#emotionalintelligent
#afterschoolprogram
​#learningforkeeps

My relationship with food has been very fascinating. My mom once told me that, when I was less than 2years old, I managed to climb up onto a table and finish half a dozen of bananas, seeming no less than a monkey.

 As I grew up, most healthy foods became repulsive; eating used to be an arduous task. This phase involved people constantly commenting on how thin I was and how I should eat more and put on more flesh, muscle and fat. This eventually started causing insecurities within me about my body until college, when I shifted my focus from what I was not, to embracing myself completely; surprisingly my body changed after that. It was the first time I felt a sense of liberation in surrendering to what is. 

My college days saw me develop a huge fetish for street food exploration. This was also backed by shows on TLC and Fox traveller that glorified food. Then, when I started working, I could afford the luxury of eating out at fancy restaurants and experiencing different cuisines and flavours (not that they were all very authentic). 

Today, I settle for terribly simple food; something that feels soulful if not plentiful.
It's funny how my relationship with food is constantly evolving; of course in coherence with my ever-morphing beliefs.

In retrospect, I learnt a few things about myself. I'd like to call them my superpowers - 

- I experience food (and pretty much everything I deeply connect with) with all my senses; I immerse myself in it and connect very deeply with it. I've had people wonder 'how could someone be so passionate about food?' 

- It wasn't just the experience that I would crave, but also sharing that with others. I had the superpower to describe food, with every morsel of detail, that would leave someone's mouth watering to experience it themselves. 

- My brain loves getting fired up with new experience; flavors and textures that tickle my taste buds. 

Now, I'm still in the process of looking at myself, identifying more such superpowers and figuring out how I can leverage them purposefully across all sections of my life.

​Contributed by Disha HK, Learning Facilitator at Sparkling Mindz Global School.

#sparklingmindzglobalschool
#foodasanexperience
#joyfullearning
#facilitatordiaries

#noviruscanstopus
#sparklingmindzglobalschool
#annualdaycelebrations
#ohtheplacesyoullgo
#drseussinspired
#reggioemiliainspiredlearning
#playbasedlearning
#funplacesforchildren

SM's holistic approach to learning and life cannot be complete without our parents. But what is the role of parents at Sparkling Mindz? How do we continue to keep child in the centre, keeping the caregivers in mind? What are the expectations from our parents? 

Let's listen to our founder, Ms. Sreeja Iyer, give us a sneak peak into our culture. 

As the title goes, no event at SM is ever complete without extending gratitude for all the support and love that was present and received. So post the Poetic Soiree event, the house representatives from all the four houses (Sphinx, Phoenix, Pegasus and Griffins) came together, along with their facilitators to express the same, that made the event possible, along with their experiences of the event. The 'Thank-You' note also touches upon all the effort that was put into making it all happen, in just the right amounts to end the event with the perfect amount of joy and appreciation!

 Let's sit back and soak in all the love and joy. Have fun. :) 

This is our SM's way of expressing gratitude. How about you? Do leave a comment below on how you show your appreciation, love and gratitude. 

#sparklingmindzglobalschool
#inspiringconfidentlearners
#poeticsoiree
#covid19
#21stcenturylearning
#socialemotionallearning
​#learningforkeeps

Last October, on the 2nd (on the 150th anniversary of Gandhiji's birthday), our children ran a solid 12KM marathon, beating their previous year's record of 6.6KM.

​What's special about this? Well, they wanted to dedicate their run to the physical and mental health of children all over the world as a run, or any sport, is much more than just a physical workout/ a challenge. It is "I can do this!", and "Let's keep going, you can do this!", and a whole lot of "I am not giving up."

​

 One of our Falcons shared her experience on the the whole process on where they started with this run and where they reached in that journey, which can be read here. 

A run is never just a run. It's so much more than that; it is physical, mental, emotional...and holistic. At SM, sports is an experience, a celebration, and we are all about pushing limits and growing from our comfort zones, watch ourselves become more resilient, set more goals for ourselves through the trainings and workouts, learn to work in different teams thereby, going beyond our familiar spaces, learning to focus more on the whole experience...And oh, there is more! We build muscles of growth mindset and go beyond our limitations and beliefs we that have set for ourselves too! And yes, this is sports for us, SMzians! Hence, a run is never just a run for us.

How about you, have you ever ran a marathon? What was your experience? Share in the comments below.

#sparklingmindzglobalschool
#inspiringconfidentlearners
#holisticlearning
#12kmarathon
#everychildcan

What are PFCs, you may ask.  Perhaps if I say PTA (Parent- Teacher Association meetings), it might click? 

Here at SM, our PTAs are called PFCs (Parent - Facilitator Connect). At SM, adults who interact with children are called facilitators. We believe that we facilitate learning in children and not 'teach' them, all this while going deeper in our own learning too; as we believe children are individuals who are capable of achieving just about anything in the world that they put their minds to. 

As it is the time of the year to wind up the current academic session, the third term, we have our third and final PFC just around the corner. All of us are busy with the preparations, digging through our notes after notes, reflections, e-mails we had sent... and that could have possibly looked like a lot of work or such a chore. But this is imperative so as to not miss even the tiniest of information about the growth of our children as we can. At one point, we realized we were lost in the nitty-gritty and needed some BIG INSPIRATION to keep chugging along. So we got together as a team and reflected on the prompt 'What does PFC mean to us?' It was an attempt to find our beliefs about PFCs and create the necessary inspiration and momentum. We each shared our beliefs and here is what we arrived at,

1. PFCs are for community building. We at SM strongly believe we are a community and not just a school with teachers, students and parents. When we say community, it means to us that we are all in this together, for the holistic development of the child. So when we come together for PFCs, we get to see where each child is at with regards to how they are at home, parents get to see how children are at school on a regular basis as we openly discuss about the achievements, milestones, patterns of the children and what parents can do to help the child move forward. Both parents and we are on the same side of the boat, working together as one entity, for the child, enabling trust on each other from both the parties.
2. PFCs are for bridging the gap. Connecting to the previous point, both the parties get to see a complete perspective of the child and not just one aspect of how the child is just in school. 
3. PFCs are for showing the parents how we see children (capable, curious, empathetic, creative, and so on). Sharing the developing and ever-evolving image of the child through stories of their growth, reinforcing our belief that children are so much more than just marks.
4. PFCs are also a  moment to reflect how we have grown as facilitators and they as parents.

Our discovered shared mission and purpose inspired us to power through the PFC documenting work with renewed energy and vigour. Like piecing together a jigsaw puzzle we had put together all of our varied thoughts on PFCs and built our very own PFC quilt to motivate us to work towards the higher purpose of working on the PFC documentations.

We, as a team, not only came out of the feeling stuck moment, we also know that if we do get stuck in the future, we can always refer back to our purpose and get going and know that we are not alone in this journey; we have this whole community cheering on with us!

#sparklingmindzglobalpreschool
#teamspiritstories
​#discoveringthepurpose

Contributed by Sruthy Krishna, Learning Facilitator at Sparkling Mindz Global Preschool.

T is visibly upset, screaming and crying, sitting on her pink mat, "I want H to sit next to me not Ash!!!!!!!"

Now both the classes, Cubs (4 - 5 y/o) and Joeys (5 - 6 y/o) were staring at the scene, wondering what was happening. 

T was then reminded to use her words and that we couldn't help her if we didn't understand why she was so upset. After a few seconds, when nothing seemed to help her calm down, the facilitator (F) stepped in, "Can T please come with me? Let's go to our calming corner."

This was done so that her emotions could be addressed with her calmly and to help her calm herself. 

T and the F then came to their class (Cubs' class) for further discussion,

F: What happened? 
T, still crying, at this point her words are not clear, murmurs something. 
F: You know I can't understand what you are trying to tell me. 
T, calms down and starts to talk after a few seconds: I wanted Ash to sit here (pointing to her left) and H there (pointing to her right). I didn't want Ash to sit here (pointing to her right). 
F: So what can you do about it?
T (now angry): I told her so many times. She didn't listen!
F: Okay, I hear you. 
T: NOOOOOOOO!!! (screaming and crying slightly) She made me upset. 
F: You're saying that she made you feel upset and cry? 
T: Yes.
F: What can T do about this now?
T, now calm: I can take a deep breath and go sit somewhere where there is space. I can make new friends also. I was upset because she made me. 
F: Hmm, so you are saying that somebody else has the power to upset you and make you cry?
T agrees. 
F: So you have given the power to make you feel angry or any other emotions, to people outside of you?
T: Yes. Only others can make me feel bad and happy. 
F: Interesting. So that's what you're choosing to tell yourself ?
T, now pondering, but also agreeing. 
F: Okay. Let's think about it this way, what does this power of yours look like? 
T: Like a mossy rock!
F: Awesome! And?
T: Yellow, bright like that sun (points at the ceiling, to show the sun in the sky). Oh, I don't need that sun, I can make a sun for myself!
F: WOW! And where is this power?
T points into the middle of her chest.
F: In your chest? Wow. So when you give your power away to others, when others have the power to upset you or make you happy, where does this bright mossy sun go? 
T, thinking. No response. 
F continues, "Next time you feel like others have upset you, can you look for that power within you and see where it is?"
T: Yes.
F: And if you that power is missing, what can you do?
T: Put it back in my chest! And I'll be powerful and bright like the sun! (does a little dance)
F: Awesome! Would you like to think about this and come back after a bit, so we can talk more about it?
T: Mm-hmm. 

And off she went hopping and skipping with the power of mossy sun within her! Who knows what hidden powers we carry when we don't stop to introspect or too easily hand over all our power to others to hurt, to anger us. What if, we chose to take back that power and work with it instead? What would your power look like? Have you wondered?

And off she went back to the class, happy as ever. Holding space for children to express their emotions give them the understanding that it's okay to feel what they are feeling without feeling judged. In this space, they feel safe to be themselves, and to be open to express and explore different parts of them.  

Now when T starts to get triggered, she can simply be reminded of the sun to shift it back to within herself and she's good to go. And that's all it takes, to emerge out as an empowered person, to realize and remember that we have the power within us to do whatever it is that we want to, that it is nobody but us who are responsible for our own lives. ​


#sparklingmindzglobalschool
#sparklingmindzglobalpreschool
#socialemotionallearning
#youngachieversacademy
#inspiringconfidentlearners
#everychildcan
#21stcenturylearning
​#powerwithinme

Contributed by Sruthy Krishna, Learning Facilitator at Sparkling Mindz Global Preschool

Sparkling Mindz makes you do things beyond your comfort zone; gently nudging and pushing you to grow.  This one (as you must have guessed from the article) is about HOW I RAN A 12K MARATHON! Actually, how all of us at school ran a 12k Marathon?

Yes, we do run a marathon every year and this year on Oct 2nd, 2019 we all ran a solid 12 kilometers! While at any other place a marathon maybe about running and winning. Not at Sparkling Mindz. Here, it stands for everything that we as Sparkling Mindzians stand for -

1. Beating my best - it was not about comparing with anyone else but bettering our own timing
2. Being one with oneself - spending an hour+ running by yourself can bring out a lot of voices in your head - some that are cheerleaders and others that can be very discouraging
3. Finding my rhythm - running is all about discovering the rhythm in your breath, body and mind and each can find a different one

Something interesting happened on one of our last day of practice,. You must be wondering why bring up a practice session? Well, it was the day where we would run three rounds of around 4K each on site testing whether we could really do 12Kms or not! The moment of truth was here.
​
As soon as we began stretching you could already see the different thoughts running through people's minds, "Yay! We are doing 3 rounds today!", "Can I really run 3 rounds.... [sighs]",  "Oh my, I am so excited! I am sure I can do it", and more.  All of us having different thoughts, all of them that affected our run. Thoughts affected run? Yes! Let's explore what I meant through this.

We began our run and the facilitator screamed a heavy ‘Ready.......Steady.......Go..!’ and all of us ran with our hands moving front and back, our lungs filling with air, our legs drifting across the surface and thoughts running across our minds. All that were there in front of us was the pitch black road with trees on either sides, rocks laying here and there and wind passing by. In the first stretch some of us stopped and some took time off, all based on what we chose to tell ourselves.
We all finished the first round like we were flying through air and when the second round began, things started to get different. Few had pulled themselves up, some had fallen behind, some were determined, some were just talking and others were just walking. All telling themselves different things - ‘I can do this I will finish .’, ‘What! Where is my friend I can’t run like this.’  and ‘[sighs]...I am so tired I am not sure if I can do this’. Throughout the second round there were distractions, motivations, goals and narratives all of them new and some, different. Well, all of us managed through the second round.

​You ever hear the words ‘strong determination’? Well now we witnessed it because in the third round, narratives shifted and patterns changed. Everyone who committed to the third round began and this round started off like a bird taking off with its wings wide open. All of us told ourselves, "We could do it!" All of us with a productive mindset. This round was as fast as the wind and everyone by now was very eager to finish this run and achieve their goals.

The run ended and everyone was stretching- when we closed our eyes and took a deep breath,  we could feel this energy inside of us, something that drove us for the rest of our day. It was a source of power within us.

Why is this so important? Well, because that day the amount of improvement all of us showed was huge, how some of us learnt to shift states and narratives was an achievement. That day was the day when we all gave it our best, the best that we could give then. 

What’s next? Well, we are from Sparkling Mindz...so we want to constantly do more and do better, and so we will! We will continue our practices diligently and continue growing and learning. This is just one of our milestones in the many coming ahead.

Contributed by Meenakshi Tanikella, Falcons (Grade 8), Sparkling Mindz Global School. 
Edited by Sreeja Iyer, CEO & Founder Sparkling Mindz.