Last October, on the 2nd (on the 150th anniversary of Gandhiji's birthday), our children ran a solid 12KM marathon, beating their previous year's record of 6.6KM.

​What's special about this? Well, they wanted to dedicate their run to the physical and mental health of children all over the world as a run, or any sport, is much more than just a physical workout/ a challenge. It is "I can do this!", and "Let's keep going, you can do this!", and a whole lot of "I am not giving up."

​

One of our Falcons shared her experience on the the whole process on where they started and where they reached, here. A run is never just a run. It's so much more than that; it is physical, mental, emotional...and holistic. At SM, sports is an experience, a celebration, and we are all about pushing limits and growing from our comfort zones.

So, what about you, have you ever ran a marathon? What was your experience? Share in the comments below.

#sparklingmindzglobalschool
#inspiringconfidentlearners
#holisticlearning
#12kmarathon
#everychildcan

What are PFCs, you may ask.  Perhaps if I say PTA (Parent- Teacher Association meetings), it might click? 

Here at SM, our PTAs are called PFCs (Parent - Facilitator Connect). At SM, adults who interact with children are called facilitators. We believe that we facilitate learning in children and not 'teach' them, all this while going deeper in our own learning too; as we believe children are individuals who are capable of achieving just about anything in the world that they put their minds to. 

As it is the time of the year to wind up the current academic session, the third term, we have our third and final PFC just around the corner. All of us are busy with the preparations, digging through our notes after notes, reflections, e-mails we had sent... and that could have possibly looked like a lot of work or such a chore. But this is imperative so as to not miss even the tiniest of information about the growth of our children as we can. At one point, we realized we were lost in the nitty-gritty and needed some BIG INSPIRATION to keep chugging along. So we got together as a team and reflected on the prompt 'What does PFC mean to us?' It was an attempt to find our beliefs about PFCs and create the necessary inspiration and momentum. We each shared our beliefs and here is what we arrived at,

1. PFCs are for community building. We at SM strongly believe we are a community and not just a school with teachers, students and parents. When we say community, it means to us that we are all in this together, for the holistic development of the child. So when we come together for PFCs, we get to see where each child is at with regards to how they are at home, parents get to see how children are at school on a regular basis as we openly discuss about the achievements, milestones, patterns of the children and what parents can do to help the child move forward. Both parents and we are on the same side of the boat, working together as one entity, for the child, enabling trust on each other from both the parties.
2. PFCs are for bridging the gap. Connecting to the previous point, both the parties get to see a complete perspective of the child and not just one aspect of how the child is just in school. 
3. PFCs are for showing the parents how we see children (capable, curious, empathetic, creative, and so on). Sharing the developing and ever-evolving image of the child through stories of their growth, reinforcing our belief that children are so much more than just marks.
4. PFCs are also a  moment to reflect how we have grown as facilitators and they as parents.

Our discovered shared mission and purpose inspired us to power through the PFC documenting work with renewed energy and vigour. Like piecing together a jigsaw puzzle we had put together all of our varied thoughts on PFCs and built our very own PFC quilt to motivate us to work towards the higher purpose of working on the PFC documentations.

We, as a team, not only came out of the feeling stuck moment, we also know that if we do get stuck in the future, we can always refer back to our purpose and get going and know that we are not alone in this journey; we have this whole community cheering on with us!

#sparklingmindzglobalpreschool
#teamspiritstories
​#discoveringthepurpose

Contributed by Sruthy Krishna, Learning Facilitator at Sparkling Mindz Global Preschool.

T is visibly upset, screaming and crying, sitting on her pink mat, "I want H to sit next to me not Ash!!!!!!!"

Now both the classes, Cubs (4 - 5 y/o) and Joeys (5 - 6 y/o) were staring at the scene, wondering what was happening. 

T was then reminded to use her words and that we couldn't help her if we didn't understand why she was so upset. After a few seconds, when nothing seemed to help her calm down, the facilitator (F) stepped in, "Can T please come with me? Let's go to our calming corner."

This was done so that her emotions could be addressed with her calmly and to help her calm herself. 

T and the F then came to their class (Cubs' class) for further discussion,

F: What happened? 
T, still crying, at this point her words are not clear, murmurs something. 
F: You know I can't understand what you are trying to tell me. 
T, calms down and starts to talk after a few seconds: I wanted Ash to sit here (pointing to her left) and H there (pointing to her right). I didn't want Ash to sit here (pointing to her right). 
F: So what can you do about it?
T (now angry): I told her so many times. She didn't listen!
F: Okay, I hear you. 
T: NOOOOOOOO!!! (screaming and crying slightly) She made me upset. 
F: You're saying that she made you feel upset and cry? 
T: Yes.
F: What can T do about this now?
T, now calm: I can take a deep breath and go sit somewhere where there is space. I can make new friends also. I was upset because she made me. 
F: Hmm, so you are saying that somebody else has the power to upset you and make you cry?
T agrees. 
F: So you have given the power to make you feel angry or any other emotions, to people outside of you?
T: Yes. Only others can make me feel bad and happy. 
F: Interesting. So that's what you're choosing to tell yourself ?
T, now pondering, but also agreeing. 
F: Okay. Let's think about it this way, what does this power of yours look like? 
T: Like a mossy rock!
F: Awesome! And?
T: Yellow, bright like that sun (points at the ceiling, to show the sun in the sky). Oh, I don't need that sun, I can make a sun for myself!
F: WOW! And where is this power?
T points into the middle of her chest.
F: In your chest? Wow. So when you give your power away to others, when others have the power to upset you or make you happy, where does this bright mossy sun go? 
T, thinking. No response. 
F continues, "Next time you feel like others have upset you, can you look for that power within you and see where it is?"
T: Yes.
F: And if you that power is missing, what can you do?
T: Put it back in my chest! And I'll be powerful and bright like the sun! (does a little dance)
F: Awesome! Would you like to think about this and come back after a bit, so we can talk more about it?
T: Mm-hmm. 

And off she went hopping and skipping with the power of mossy sun within her! Who knows what hidden powers we carry when we don't stop to introspect or too easily hand over all our power to others to hurt, to anger us. What if, we chose to take back that power and work with it instead? What would your power look like? Have you wondered?

And off she went back to the class, happy as ever. Holding space for children to express their emotions give them the understanding that it's okay to feel what they are feeling without feeling judged. In this space, they feel safe to be themselves, and to be open to express and explore different parts of them.  

Now when T starts to get triggered, she can simply be reminded of the sun to shift it back to within herself and she's good to go. And that's all it takes, to emerge out as an empowered person, to realize and remember that we have the power within us to do whatever it is that we want to, that it is nobody but us who are responsible for our own lives. ​


#sparklingmindzglobalschool
#sparklingmindzglobalpreschool
#socialemotionallearning
#youngachieversacademy
#inspiringconfidentlearners
#everychildcan
#21stcenturylearning
​#powerwithinme

Contributed by Sruthy Krishna, Learning Facilitator at Sparkling Mindz Global Preschool

Sparkling Mindz makes you do things beyond your comfort zone; gently nudging and pushing you to grow.  This one (as you must have guessed from the article) is about HOW I RAN A 12K MARATHON! Actually, how all of us at school ran a 12k Marathon?

Yes, we do run a marathon every year and this year on Oct 2nd, 2019 we all ran a solid 12 kilometers! While at any other place a marathon maybe about running and winning. Not at Sparkling Mindz. Here, it stands for everything that we as Sparkling Mindzians stand for -

1. Beating my best - it was not about comparing with anyone else but bettering our own timing
2. Being one with oneself - spending an hour+ running by yourself can bring out a lot of voices in your head - some that are cheerleaders and others that can be very discouraging
3. Finding my rhythm - running is all about discovering the rhythm in your breath, body and mind and each can find a different one

Something interesting happened on one of our last day of practice,. You must be wondering why bring up a practice session? Well, it was the day where we would run three rounds of around 4K each on site testing whether we could really do 12Kms or not! The moment of truth was here.
​
As soon as we began stretching you could already see the different thoughts running through people's minds, "Yay! We are doing 3 rounds today!", "Can I really run 3 rounds.... [sighs]",  "Oh my, I am so excited! I am sure I can do it", and more.  All of us having different thoughts, all of them that affected our run. Thoughts affected run? Yes! Let's explore what I meant through this.

We began our run and the facilitator screamed a heavy ‘Ready.......Steady.......Go..!’ and all of us ran with our hands moving front and back, our lungs filling with air, our legs drifting across the surface and thoughts running across our minds. All that were there in front of us was the pitch black road with trees on either sides, rocks laying here and there and wind passing by. In the first stretch some of us stopped and some took time off, all based on what we chose to tell ourselves.
We all finished the first round like we were flying through air and when the second round began, things started to get different. Few had pulled themselves up, some had fallen behind, some were determined, some were just talking and others were just walking. All telling themselves different things - ‘I can do this I will finish .’, ‘What! Where is my friend I can’t run like this.’  and ‘[sighs]...I am so tired I am not sure if I can do this’. Throughout the second round there were distractions, motivations, goals and narratives all of them new and some, different. Well, all of us managed through the second round.

​You ever hear the words ‘strong determination’? Well now we witnessed it because in the third round, narratives shifted and patterns changed. Everyone who committed to the third round began and this round started off like a bird taking off with its wings wide open. All of us told ourselves, "We could do it!" All of us with a productive mindset. This round was as fast as the wind and everyone by now was very eager to finish this run and achieve their goals.

The run ended and everyone was stretching- when we closed our eyes and took a deep breath,  we could feel this energy inside of us, something that drove us for the rest of our day. It was a source of power within us.

Why is this so important? Well, because that day the amount of improvement all of us showed was huge, how some of us learnt to shift states and narratives was an achievement. That day was the day when we all gave it our best, the best that we could give then. 

What’s next? Well, we are from Sparkling Mindz...so we want to constantly do more and do better, and so we will! We will continue our practices diligently and continue growing and learning. This is just one of our milestones in the many coming ahead.

Contributed by Meenakshi Tanikella, Falcons (Grade 8), Sparkling Mindz Global School. 
Edited by Sreeja Iyer, CEO & Founder Sparkling Mindz.

What would you do if you ever felt like you weren't part of a group, that you had no friends, that you felt like nobody liked you? 

How would you feel? 

Moreover, how do you think a child feels when she feels like she has no friends, that she isall alone, that nobody likes her?

Our 4 year old K had been finding it difficult to connect and be friends with her classmates, feeling alone and sad but not sure how to solve it by herself; neither did she have clarity on why and what she was feeling. 

The time came then for our 4 year olds to get a new set of library books to take and read at home. Out of those books, was one tiny treasure called 'Something  Else' by Kathryn Cave and Chris Riddell. The book is about a little creature the other animals call 'Something Else' because it doesn't look like the others. The storyline moves through the emotions faced by the creature when it felt alone, sad, lonely because of how others treated it and called it 'Something Else'. The book however ends on a happy note where another creature that looks like none other comes into the picture and they become the best of friends. 


​

Call it luck, call it a connection, K found it and took it home for the week. Days pass by, the book made its rounds with the others without any of us realizing how deep a connection K had made with the creature in the book called 'Something Else', until it was brought to our attention by her mother. K had been feeling like she was Something Else in the class as she felt alone, lonely and sad. Reading that book gave her the vocabulary and understanding of her emotions and feelings that she connected to, resulting in her opening up about it to her parents. 

When it was brought to the attention of the school, we decided to dive right in, as we always do. With her in particular, we have been working on communication skills, and as a class, social skills and making friends with new children were on the focus. Because of the initial layer of work that was already done, when K's emotions were brought in the picture, children found it easier to empathize and suggest solutions.

We read the book today, it being a Thursday where we usually read a book for our Library Routine. We chose 'Something Else' to read and everybody was excited and jumping on their mats, except for K. She looked quiet and withdrawn throughout. However, we proceeded. Children kept empathizing with the character and vocalizing about the scenes in the book. Post the reading session, the floor was open for questions and further discussions. 

"Have you ever felt like how 'Something Else' was feeling? " 

Nobody answered as such. 

The question then was repeated to K to which she whispered a yes. She then came and stood with us in the front for the issue to be discussed further. We held her throughout to let her know that she was safe in our circle. 

"Because I am alone like Something Else. Nobody is not playing with me." meaning to say that nobody played with her.

The whole class of the 4-year olds sat quiet and looked concerned as she spoke as they now knew exactly how she felt. 

"We will be friends with you. " 
"We will play with you." 
"I will write a letter for you at my home. I will bring it for you. You can take it home."
"I will play with you K"...

And on and on went children, soothing her heart. 

There was no need of further conversations and this culminated in a a gentle group hug where they just held her. And T planted her a kiss in the end. ​

Developing a vocabulary to express how they are feeling is a good first step to seeking help when someone is feeling left out, lonely or upset. Children, when not felt supported and loved, can develop all kinds of insecurities right from childhood that could take a long time to move out of. As important as it is to make them feel loved, supported and belonged, it's also important equip them to love, support and be there for one another. 


Contributed by Sruthy Krishna, Learning Facilitator at Sparkling Mindz Global Preschool.

It was take home issue time for Cubs (4 to 5 year olds) today, just before they went home for the weekend. Children were all busy packing their take home files into their bags when Tanmayi was visibly upset. With teary eyes she said, "Nobody is being my friend." And started crying slightly. 

"Who do you mean by everybody?"

Tanmayi, pointing at Ashley, continues to tear up. 

"I am sure you can solve this. Why don't you go talk to her and ask her- Ashley, are you not my friend?"
She was prompted here as she was not in an emotional space to come up with questions. She seemed really upset. Usually she takes care of such situations herself. 

Tanmayi walked over to Ashley and asked gently, "Ashley, are you my friend or not?", hoping for a yes. 
When Tanmayi got no response from Ashley's side, she looked even more helpless, without realizing that Ashley might not have heard her voice as she was speaking very softly. Tanmayi kept standing next to Ashley, looking at me as if asking for help. 

"Ashley, I think Tanmayi is trying to communicate something with you."

Upon hearing this, Ashley suddenly noticed Tanmayi standing in front of her, "Oh!"

"Ashley, are you my friend or not?", repeated Tanmayi with a calmer demeanor. 
"Yes I am! But why did you twist my hand?", asked Ashley. 

​Contributed by Sruthy Krishna, Learning Facilitator at Sparkling Mindz Global Preschool.

The day for the 3 to 4 year olds had just begun where they all sat down after the Welcome Song. Since the new academic year has just been kick started, they were all pondering on the new things they were about to learn this year, things that they remember from last year, etc. 
They are currently in Cubs (3-4 years). The hierarchy at SM goes like this, 
Guppies, Pups, Calves, Cubs, Joeys, Dolphins, Leopards, Falcons and Unicorns (from 1.5 year olds to 18year olds) and An seemed curious. 

An: What is after Joeys, ma'am?
Facilitator (F): Dolphins. 
An: And then?
F: Then we have Leopards, Falcons and Unicorns.
Av: They are all animal names. 
F: Yes, absolutely!
An, not having registered Av's comment continues: It will take us a long time to get there. 
F: Yeah, a few years. Which is awesome because you will get to learn so much and have so much fun doing it too!!
An, looking like she's given up: Ahh, so tiring ma'am. We'll be so tired by then. 
F: What do you mean?
An: School is so boring ma'am. All these letters and numbers and activities. I don't want to come. 
F: Why do you feel like that? Because the An that I know loves to come and learn things. 
An (nodding a clear no): No I don't. I don't want to learn any of these. They are boring. I get so tired. It's so tiring. 

An has been visibly quite off since the morning, so the Facilitator asked her a couple more questions, which seemed to just go in the loops of 'tiring' and 'boring' and an overall 'quitting' mode. 

F: Are you really bored and tired, or are you just having a bad day?
An (suddenly sitting up, giving it a second to think, seemingly more clear in her thoughts now): I'm just having a bad day. 
F: What happened?
An: I didn't sleep well. I woke up to drink water. 

Then she was taken through the loops she had created in her head which connected school and her overall energy for that day, and given more clarity which she then agreed to that they were two separate things after all.
​
F: So you're saying you didn't sleep well and woke up at night and you're tired because of that?
An nods in agreement.
F: Does it still mean that you consider school boring and tiring? And you don't like the activities?
An: No I think I am just tired today. 
F: okay. See you just mixed it here. You were feeling tired because you didn't sleep well and you thought you didn't like school because of how tired you felt. See these two are not connected. 
An nodding in agreement: Yeah. 

She seemed to have resolved that little loop she had created and the rest of the day went by smooth for her and her energy seemed high too. 

It's important to help children see perspective and let them talk and figure things out for themselves without jumping in and resolving things immediately. Understanding their thought patterns and going deeper is essential to resolve conflicts and move ahead. What happened with this 4 year old was an important lesson for the child and the rest of the children who were listening to this conversation because it helped them see perspective and probably resolve things quicker later. 


Contributed by Sruthy Krishna, Learning Facilitator at Sparkling Mindz Global Preschool.

The Calves, our 3 year olds class, and I started our story time one day in August. Little Engine was the story we picked and all of us sat down in a circle to listen. For our story time, we have a wall full of emotions where children can identify and relate to what the character is feeling as the story progresses. 

Throughout the Little Engine story, children constantly ran over to relate to the emotions. Over the course of the story, children constantly connected with the Little Engine that was stuck in the middle of nowhere as it couldn't go up the mountain to deliver the toys it had promised to the children. Here's how the discussion went:

H (points to the thinking face): It is thinking about going, is stuck. 
(She was talking about how to get the train unstuck, from the train's perspective)
Av: It's scared and shocked. Another big train is coming on the track. 
S: It's happy ma'am. 
F: Why is it happy?
S: Because it's going to give toys to children. 
Aa: Crying, the big engine is not helping it. 
K: Sad. Because the storm is coming. 

Our 3 year olds were exploring emotions and they began to connect emotions to nature. Is Sun happy or sad to play with clouds? Do clouds cover the Sun in anger? What about rainbow - is that a happy sign? Are moon and sun friends? The wonder never ceases in their world, nor do their connections....a sample conversation is shared below.

Ab (smiling at the facilitator): The sun is happy ma'am.
F: Why is the sun happy?
T: Because the sun is behind a tree and it is happy.
An: No it is sad. Because the clouds come in front of him. They are all angry clouds.
F: Why are they angry?
H: Because they are dark. Rain is coming.
An: Yeah, the sun is angry because there are so many clouds in front of the sun and it is hiding.
<Everybody goes into a pensive mood>
F: Ok. Looks like we have interesting things to think and wonder about. How about we all go upstairs and wonder at the sun and other things that are up there? We can even wonder which emotion the sun and the clouds are having. Would you like that?
S, T, An, Aa, Ab, H: Yes ma'am. 
F: Ok. Let's put a sticky note here and write it down. This week let's find some time and go upstairs to look!

Emotions of the sun, sky, clouds:
The children were taken upstairs to watch the sky and wonder about the various emotions they might be feeling.
Aa: I can see the sky
K: I see the sun ma'am
Ab: Ma'am , I can see the clouds
F: Very nice! How do you think the sun is feeling?
Collectively: Happy
Av: Because he is out today and he is not sick
<Collectively spot clouds>
F: How do you think the clouds are feeling today?
H & K: Happy, good.
H (changing her mind in an instant): I don't know.
F: Where is the moon then?
H: No, it's too far we cannot see it.
Av: No, the moon and the stars will come only in the night
F: Why?
Av: Because I saw a book like that in the office yesterday
They all came around, sat in a circle to watch the sky.
H: I see sky and sun
S: Sun is sick ma'am
F: Why?
An (consoling S as he is getting upset): No see, the sun is feeling so happy. He is on us.
Av (adding some love and care): Because see he won't get sick today.

As children explore emotions through nature and make connections they generally tend to project how they feel, learn to express it, work with each other's emotions, respond to it and even present other perspectives for the same situation - building emotional range and flexibility. 

Children represented in visual form the feelings they felt during the sky watch. It is generally very illustrative to watch them represent their feelings through colours and motion. 

The emotions came pouring onto paper through strokes and colours and left indelible marks on their minds. We continue this discussion on emotions on another day, with another set of natural elements...wondering what they will pour next, connect next?



Contributed by Sruthy Krishna, Learning Facilitator at Sparkling Mindz Global Preschool.